Many people are surprised to learn that acupuncture, herbs and CranioSacral Therapy in conjunction are helpful treatment methods for hiatal hernia, acid reflux, GERD and heartburn and that I regularly treat patients for these concerns at my acupuncture clinic in Sebastopol. I thought it would be helpful for people suffering from these conditions and symptoms to learn about some of the suggestions that I offer to my patients to supplement their individualized treatments here.
Avoid the following, as these foods are either acidic and will increase symptoms, or will relax the lower esophageal sphincter allowing the stomach acid to rise into your esophagus causing a burning sensation and are best avoided.
Consider increasing alkaline foods in your diet, such as the following:
REGARDING HERBAL OTC REMEDIES
Patients have reported positive responses to bringing these natural alternatives into their diet to reduce symptoms and heal some of the damage to the tissue by the stomach acid. Take when symptoms arise or try as prevention.
Hiatal hernia, acid reflux, GERD and heartburn are all distinct patterns within Chinese Medicine, and with a thorough intake I will find what it is that is at the root of your imbalance, and we will use acupuncture and herbs to create balance and relieve your symptoms and promote healing. If you live in Sonoma’s West County, Sebastopol, Occidental, Graton, Guerneville, Forestville, Bodega or surrounding areas, you can book online now to receive acupuncture for your condition. I hope these tips are useful! If you have any questions, call for a 15 minute free consultation and schedule your appointment with Chase Desso, Licensed Acupuncturist at True Nature Wellness in downtown Sebastopol.
Chase Desso, Lac
Acupuncture Wizard, Whole Food Fanatic, Nature Lover, Subtle Body Devotee